Flashbacks

Dear all Had reason to try and support a Care Leaver with strategies around dealing with flashbacks. Boy, they really are so distressing, and can happen any time, any where. I shared the time that I was at work in Central London, just about to give a presentation on potential redundancies, was feeling absolutely wretched for my colleagues and for having to deliver the message, when I spotted a number 73 bus. I was immediately transported back to a time when I was at home and a horrific incident occurred. I could smell my parents house, see the mans spit … Continue reading Flashbacks